A Look at the History and Nutritional Benefits of Green Tea

When it comes to selecting a healthy option at your local tea house, green tea can be a smart choice for many reasons. Watch this video to discover some facts about green tea’s history and nutritional benefits.

After water, tea is the most popular beverage in the world, and green tea became an everyday drink in China around the 3 rd century AD. However, people began using it as medicine nearly 3,000 years before that. Green tea offers health benefits such as reduced cancer risk, lower blood pressure, and better immunity. Also, just one 8oz cup of green tea will provide you with nearly half a daily dose of vitamin C.

Happy TeaHouse & Café serves delicious teas, smoothies, and bubble teas in Houston. If you would like to learn more about our tea house, please call (713) 469-3275.